Episode show notes
In episode 72 of the Soulfully Confident Podcast, I'm joined by one of my beautiful clients, Rebekah French, to share her client experience and talk all about her coaching journey. She was part of my Soulfully Abundant Group Coaching Program and is currently continuing her coaching with me one-on-one. So if you want to take a dive into the Soulfully Abundant program experience, keep on listening!
But before we dive right in, let me introduce myself in case this is your first visit. Welcome to the Soulfully Confident Podcast! I’m your host, Emily Elizabeth, creator of the Soulfully Abundant Group Coaching program and certified Life Coach. This podcast is for the person who feels insecure, lost, and wants more from life but feels stuck. It is for the person who is ready to claim their confidence, self-worth, and take back control of their life. In this podcast, we will cover topics including self-love, managing your emotions, reconnecting in your relationships, and even manifestation. Remember, you are loved, you are worthy, and you are so capable of anything you want to achieve. Let’s jump in!
Check out the points below to learn more about having a better relationship with yourself through the Soulfully Abundant Program. For even more details on each point, listen to ALL of episode 72 of the Soulfully Confident Podcast on your preferred streaming platform!
Developing a relationship with yourself in this program.
Rebekah’s main goal coming into The Soulfully Abundant Program was to mend her relationship with herself because she had a lot of anger and guilt toward many different aspects of her life. She would always find herself putting on a “safety mask” in front of certain people when she truly just wanted to embrace her most authentic self. She wanted to discover and establish her own identity instead of being somebody she really wasn't.
After going through the workbooks and exercises, especially my thoughtful awareness segment, Rebekah realized the traumatic stories she was creating in her head. She learned that she is the only one in charge of writing her story, and it doesn't always have to be a negative one.
Once she went back into her mind and pulled all of the positive things out, she realized how much time she had lost and ignored because she was so busy focusing on the negative. The relationship with herself all stemmed from her own negative inner narrative. And after that realization, it was all about the release for her!
In this FREE 3 day training, I will share with you exactly how I went FROM: insecure, 'fake it until I make it' mentality, and very lost in my relationship TO: crushing my goals, feeling in control of my emotions, totally empowered to go after what I want, and to being in a truly secure and satisfying relationship.
How Rebekah sees herself today after her Soulfully Abundant experience.
Rebekah used to describe herself as being depressed and super negative. Today, she is so much more at peace with herself and the new relationships she has created. She is also a lot less reactive and allows people to say what they want to. She knows in her head who she is and does NOT need that approval from anybody else.
She has seen herself grow so much during her time with me and she truly is a new and improved Rebekah!
Another major change she has noticed is that she's not as judgemental toward others and is a lot more respectful of their opinions. Rebekah knows they're just trying to find the positivity within themselves and so is she. Not only is she less judgemental of other people, but she's also a lot less judgmental of herself these days.
The best part is, Rebekah, worries so much less and doesn't have as many panic attacks as she used to. The control she has over her emotions today, compared to the way she used to have control over her emotions, is absolutely incredible.
These are the types of results I want you to be aware of when coming into this program! The change you can receive is amazing, and the relationship with yourself can do a complete 180.
How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience: The Bottomline
I hope this post opens your eyes to the results you can receive within this program. Rebekah is a totally different person today because of the trust she had with me, the work she did on herself, and the fact that she maintained an open mind through all of it. She has built a new relationship with herself, her friends, and her family for the better, and she is continuing to find the positive in every situation.
To hear more about Rebekah’s experience while working with me and how you can follow in her footsteps by developing a relationship with yourself, don’t forget to tune in to episode 72 of the Soulfully Confident Podcast.
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About your host
My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.
I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.
What I want to do for you all today is a little guided meditation, visualizations, and affirmations that I say a lot to myself and guide my clients through as well.