Episode show notes
In episode 59 of the Soulfully Confident Podcast, we are talking all about connecting to your inner knowing and trusting yourself. When we do this, I believe that's when things start to work out and everything becomes easier. If you need guidance on connecting to your inner truth and trusting your inner knowing more, stay tuned!
But before we dive right in, let me introduce myself in case this is your first visit. Welcome to the Soulfully Confident Podcast! I’m your host, Emily Elizabeth, creator of the Soulfully Abundant Group Coaching program and certified Life Coach. This podcast is for the person who feels insecure, lost, and wants more from life but feels stuck. It is for the person who is ready to claim their confidence, self-worth, and take back control of their life. In this podcast, we will cover topics including self-love, managing your emotions, reconnecting in your relationships, and even manifestation. Remember, you are loved, you are worthy, and you are so capable of anything you want to achieve. Let’s jump in!
Check out the points below to learn more about trusting and connecting to your inner self. For even more details on each point, listen to ALL of episode 59 of the Soulfully Confident Podcast on your preferred streaming platform!
There should be no doubt about your own trust.
Why would you doubt your own intuition?
There could be fear, yes, but no doubt. The overwhelming sense of trust that you have is ALWAYS bigger than your fear. You need to trust that everything is always working out for you and you can make the best decisions for yourself.
When something feels forced, you're not tapped into your inner knowing.
Are you constantly telling yourself that you should be doing something?
This is because we all have some belief system in us that pushes us to do that one thing. This is because we know it's going to make us better.
You cannot and should not make your decisions from a place of scarcity.
In this FREE 3 day training, I will share with you exactly how I went FROM: insecure, 'fake it until I make it' mentality, and very lost in my relationship TO: crushing my goals, feeling in control of my emotions, totally empowered to go after what I want, and to being in a truly secure and satisfying relationship.
How I know I’m connected to my inner knowing.
It literally is an overwhelming sense of certainty and calmness in my chest. My whole body feels light and sometimes there is this wave of excitement but there is zero doubt. That is the main thing that makes me certain that I'm truly living in my inner being.
When I have this feeling, I know this is what I’m supposed to be doing.
I know when I'm having doubts because I have a lot more “should” thoughts. Certainty does not feel like that AT ALL!
My inner knowing is so strong than any doubt that it just cancels out every other negative feeling.
Don’t get me wrong, you don’t always have to feel good and super excited to make big decisions because sometimes they’re going to feel scary.
How to start tapping into your inner knowing and trusting yourself.
Pay more attention to your emotions and let yourself feel them.
Most of the time, we’re out of touch with ourselves because we’re not in touch with our emotions and what we truly feel. You HAVE to pay more attention to how we feel, when we feel, and what we feel.
When you start doing that, then you’ll know what that trust feels like.
If you think you know something for sure, but that certainty involves you blaming others outside of you, then you're not listening to your intuitive guidance. That is your ego and your pride talking!
The next time you feel any sort of emotion, check-in with yourself and see where you feel it in your body. Where is it heavy? Where is it light?
For me, when I’m in trust, I feel like I’m floating and everything around me just feels easy. Shame, fear, and self-judgment are what feel heavy.
God made you undeniably worthy and insecurities, comparison, criticism, are not in alignment with your inner knowing and your best self. Don’t listen to those negative voices and instead, lean into love and know that you deserve everything.
Trusting Your Inner Knowing: The Bottomline
I hope this episode gives you permission to desire whatever you desire and gives you the freedom to trust yourself. When you trust your inner knowing, so many beautiful things will come to be. You could improve your life and spread that energy to improve everyone else's. Make sure to start paying attention to your emotions and allow yourself to REALLY feel them!
To hear more about trusting your inner knowing, don’t forget to tune in to episode 59 of the Soulfully Confident Podcast.
Thank you SO much for tuning in to the Soulfully Confident Podcast! If you enjoyed this episode, please take a few seconds to leave a rating and review. Each review helps me reach more women looking for confidence just like you.
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About your host
My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.
I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.
What I want to do for you all today is a little guided meditation, visualizations, and affirmations that I say a lot to myself and guide my clients through as well.