Episode show notes
Today, in episode 49 of the Soulfully Confident Podcast, I’m going to share a short but very important message. This message is the simple idea that if we all believe that we matter, the world would be a much better place. I want to show you how valuable you are in this episode and that you truly are a worthy human being.
But before we dive right in, let me introduce myself in case this is your first visit. Welcome to the Soulfully Confident Podcast! I’m your host, Emily Elizabeth, creator of the Soulfully Abundant Group Coaching program and certified Life Coach. This podcast is for the person who feels insecure, lost, and wants more from life but feels stuck. It is for the person who is ready to claim their confidence, self-worth, and take back control of their life. In this podcast, we will cover topics including self-love, managing your emotions, reconnecting in your relationships, and even manifestation. Remember, you are loved, you are worthy, and you are so capable of anything you want to achieve. Let’s jump in!
Check out the points below to learn more about your self-worth and why you are valuable. For even more details on each point, listen to ALL of episode 49 of the Soulfully Confident Podcast on your preferred streaming platform!
You and everyone you've ever encountered matter.
There is no doubt in the world that you matter, the person next to you matters, and everyone from your past matters. Look in the mirror and see that you truly are enough and that your happiness, dreams, peace, mental health, emotional well-being, and relationship ALL matter.
There is nothing about you that doesn't matter.
We all think that we know this, but unfortunately, we don't live by it. There are some questions I want you to ask yourself.
How do you live your day-to-day life?
How do you treat yourself?
How do you treat the people around you?
Do you treat them like they matter?
If you check in with each of these questions and connect yourself to a greater infinite love for yourself and others, you'll learn how much you matter as well as the people around you. Everything in your life will change.
Reflect on your days and think about what you can do better. There’s no need to be hard on yourself. Lovingly investigate what you can work on and who you can treat better.
For me, I started being sweeter to my husband and throwing fewer digs at him because they weren't necessary and they weren't coming from the best part of me. I started practicing gratitude more and focusing on how much my relationship matters and how much I need to treasure it.
In this FREE 3 day training, I will share with you exactly how I went FROM: insecure, 'fake it until I make it' mentality, and very lost in my relationship TO: crushing my goals, feeling in control of my emotions, totally empowered to go after what I want, and to being in a truly secure and satisfying relationship.
Treat yourself with love and kindness.
If you could just give yourself the time to think about how you treat yourself and how you show up, you'll be able to see every aspect of who you are.
Think about what you can do better to make yourself happier with the things in your life.
I've really improved on the way I talk to myself over the years because I've realized how much I matter. I've also realized how much my husband matters, how much my family matters, and how much every single person I see on the street matters. Even the people who may say mean things to us matter because, in reality, they're hurting with something too.
If we all practiced this belief of everyone matters, our world would have so much more love, kindness, patience, and calmness. When we can step into that compassion and truly push ourselves to believe every person is worthy, everything will change in our lives.
This change starts with YOU.
This change starts with your self-worth.
This change starts with your actions.
This change starts with your love for others.
Remember this: Nothing can make you unworthy.
I want to challenge you to look at every single person differently. If you're at the store, if you're walking in the street, if you drop your kids off at school, if you're in traffic, if you see someone on TV, I want you to say in your head, “This human being matters. They are loved and we are all loved.”
Self-Worth: The Importance of Believing That You Are Valuable and You Matter: The Bottomline
I hope this episode helps you see how much you matter and that you are valuable. I want you to practice more gratitude around your life and towards yourself because this change starts with you. The more worthy you feel and self-love you have, the better your life is going to be, and the better you're going to treat others.
To hear more about self-worth and the importance of believing that you are valuable, don’t forget to tune in to episode 49 of the Soulfully Confident Podcast.
Thank you SO much for tuning in to the Soulfully Confident Podcast! I hope this episode helps you see how valuable you are to society and that self-love is everything. If you enjoyed this episode, please take a few seconds to leave a rating and review. Each review helps me reach more women looking for confidence just like you.
Also! Don’t forget to take a screenshot, share it in your Instagram stories with your biggest takeaway, and tag me @emilyelizabethcoaching! Can’t wait until the next episode!
About your host
My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.
I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.
Other episodes you may enjoy:
What I want to do for you all today is a little guided meditation, visualizations, and affirmations that I say a lot to myself and guide my clients through as well.