Episode show notes
In episode 64 of the Soulfully Confident Podcast, we are talking all about enjoying your own company and falling in love with who you are. We are going to be digging deep into the importance of the relationship you have with yourself and how you can start being more content and living in the present moment. Stay tuned!
But before we dive right in, let me introduce myself in case this is your first visit. Welcome to the Soulfully Confident Podcast! I’m your host, Emily Elizabeth, creator of the Soulfully Abundant Group Coaching program and certified Life Coach. This podcast is for the person who feels insecure, lost, and wants more from life but feels stuck. It is for the person who is ready to claim their confidence, self-worth, and take back control of their life. In this podcast, we will cover topics including self-love, managing your emotions, reconnecting in your relationships, and even manifestation. Remember, you are loved, you are worthy, and you are so capable of anything you want to achieve. Let’s jump in!
Check out the points below to learn more about the importance of enjoying your own company. For even more details on each point, listen to ALL of episode 64 of the Soulfully Confident Podcast on your preferred streaming platform!
Having a good time with yourself.
The other day I was literally just dancing, cracking myself up in the kitchen and I got to wondering...how many people can really have a good time with themselves?
I used to NEVER want to be alone but when I actually started doing it, I felt so empowered and I saw myself having a good time with nobody else around. I realized that it's super important to get curious about yourself and ask yourself questions when you're alone.
Go watch a movie by yourself.
Go to dinner with yourself.
Go on a hike by yourself.
There is NOTHING wrong with doing any of that. When you have a good time with yourself and enjoy your own company, you'll love to be alone. I’m not telling you to be anti-social but take time to sit with your thoughts and take in your surroundings.
In this FREE 3 day training, I will share with you exactly how I went FROM: insecure, 'fake it until I make it' mentality, and very lost in my relationship TO: crushing my goals, feeling in control of my emotions, totally empowered to go after what I want, and to being in a truly secure and satisfying relationship.
It feels so good to enjoy your own company.
One way I enjoy my own company is by dancing. I make myself laugh like crazy and most importantly I have a good time...ALONE.
If you can just try, it's a beautiful thing to get curious about seeing if you enjoy your company. Ask yourself if you would want to hang out with you. Love yourself and start going out of your comfort zone to bring joy into your own life.
There is no one you should know better than yourself!
When you continue to work and fall more in love with yourself, you will enjoy life so much more. Appreciating your own company is a practice but let me tell you, it's worth it. Figure out yourself, don't judge, and notice what comes up for you.
Do You Enjoy Your Own Company?: The Bottomline
I hope this episode helps you truly enjoy your own company and to step into a different relationship with yourself. I encourage you to pay attention to how you think of yourself because those thoughts matter. Don't judge it, just know you can change it by developing a stronger and healthier relationship with yourself.
To hear more about enjoying your own company, don’t forget to tune in to episode 64 of the Soulfully Confident Podcast.
Thank you SO much for tuning in to the Soulfully Confident Podcast! If you enjoyed this episode, please take a few seconds to leave a rating and review. Each review helps me reach more women looking for confidence just like you.
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About your host
My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.
I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.
What I want to do for you all today is a little guided meditation, visualizations, and affirmations that I say a lot to myself and guide my clients through as well.