Episode show notes
The way you think about yourself affects your reality.
Oftentimes, your limiting thoughts and beliefs stop you from going after what you want.
You make it even more difficult by keeping these stories.
And instead of looking from within, you tend to look for other things to blame – time, money, relationships, and responsibilities.
The good news is that you can alter your way of thinking.
You have the power to change your perspective and your life.
Today, I dive into the process of recognizing and changing your stories, beliefs, and thoughts around your circumstances in order to make your life easier.
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02:56 - Special coaching offer, upcoming women's retreat
05:10 - Why we blame other things for our hardships
07:44 - Seeing the stories/thoughts around your circumstances
11:49 - How to recognize core life areas that need positive changes
18:01 - Practicing self-awareness, appreciation, gratitude
Link to pay in full for womens retreat: https://emily-elizabeth-coaching.mykajabi.com/offers/GbLiVioP/checkout
Link to payment plan for retreat: https://emily-elizabeth-coaching.mykajabi.com/offers/RTkQNQnJ/checkout
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Thank you SO much for tuning in to the Soulfully Confident Podcast! If you enjoyed this episode, please take a few seconds to leave a rating and review. Each review helps me reach more women looking for confidence just like you.
If this is your first listen with me, allow me to introduce myself and welcome to the Soulfully Confident Podcast! I’m your host, Emily Elizabeth, creator of the Soulfully Abundant Group Coaching program and certified Life Coach. This podcast is for the person who feels insecure, lost, and wants more from life but feels stuck. It is for their life. In this podcast, we will cover topics including self-love, managing your emotions, reconnecting in your relationships, and even manifestation. Remember, you are loved, you are worthy, and you are so capable of anything you want to achieve.
In this FREE 3 day training, I will share with you exactly how I went FROM: insecure, 'fake it until I make it' mentality, and very lost in my relationship TO: crushing my goals, feeling in control of my emotions, totally empowered to go after what I want, and to being in a truly secure and satisfying relationship.
About your host
My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.
I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.
What I want to do for you all today is a little guided meditation, visualizations, and affirmations that I say a lot to myself and guide my clients through as well.