Up, down and all around. Do you ever feel like your emotions are all over the place in one day, in just a few hours time? You go from calm, cool, collected to anxious, frustrated, annoyed, sad...when not much has happened in your day? Yup, me too. In this episode, you catch me in the midst of it and I give you my perception of it all and how I manage my rollercoasting through different emotional energy.
