Episode show notes
What you focus on matters. A lot.
You are a powerful co- creator. You are literally creating your own reality, the life you have, the results you get in your relationships, finances, health, and everything else.
How empowering is that?!? Or did it freak you out, you do you feel an urge to deny it? Maybe it’s easier to blame other people and things for how your life is going…
I want you to think about these areas of your life: finances, career, health, goals and relationships (including the one with yourself) and anything else that matters to you…
Are you thinking positively or negatively?
Whatever your current circumstance may be, by continuously focusing on it, you have made it the reality that it is.
Whether you believe it or not, everything in the universe is governed by powerful laws.
One of those is the Law of Attraction which in simpler terms means ‘like attracts like’.
The more focus you set on your goal, the more energy is built, which literally affects your results.
In this episode, I’ll explain how the concept of ‘Where Focus Goes Energy Flows’ can transform your life.
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2:16 - Soulfully Abundant Group Coaching and Women's Retreat updates
06:30 - Where your attention goes energy flows
08:30 - Do you focus on the positive or negative?
13:17 - The science behind the law of attraction
16:31 - How your attention affects your reality
24:38 - Understanding your brain's attention system
26:23 - You are the creator of your reality
Link to pay in full for womens retreat: https://emily-elizabeth-coaching.mykajabi.com/offers/GbLiVioP/checkout
Link to payment plan for retreat: https://emily-elizabeth-coaching.mykajabi.com/offers/RTkQNQnJ/checkout
Book a free consult call: https://calendly.com/emilyelizabethcoaching/minisession
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Thank you SO much for tuning in to the Soulfully Confident Podcast! If you enjoyed this episode, please take a few seconds to leave a rating and review. Each review helps me reach more women looking for confidence just like you.
If this is your first listen with me, allow me to introduce myself and welcome to the Soulfully Confident Podcast! I’m your host, Emily Elizabeth, creator of the Soulfully Abundant Group Coaching program and certified Life Coach. This podcast is for the person who feels insecure, lost, and wants more from life but feels stuck. It is for their life. In this podcast, we will cover topics including self-love, managing your emotions, reconnecting in your relationships, and even manifestation. Remember, you are loved, you are worthy, and you are so capable of anything you want to achieve.
In this FREE 3 day training, I will share with you exactly how I went FROM: insecure, 'fake it until I make it' mentality, and very lost in my relationship TO: crushing my goals, feeling in control of my emotions, totally empowered to go after what I want, and to being in a truly secure and satisfying relationship.
About your host
My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.
I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.
What I want to do for you all today is a little guided meditation, visualizations, and affirmations that I say a lot to myself and guide my clients through as well.