Episode show notes
Some of us believe that we must first overcome all our fears before moving forward.
We keep holding back until we think it is safe enough to face our doubts.
However, as we keep on waiting our fears get stronger and stronger, leaving us paralyzed in striving for what we truly want in life.
Understand that fear is something that we all come up against, especially on our journey toward authenticity and success in life.
Fear is a very NORMAL human emotion and one that we cannot fully escape.
Recognize your fears and doubts… But don’t let them overcome you.
Believe in yourself – you are capable, you are worthy, you are loved.
In this episode, I dig into the paralyzing power of fear and shame, how to move through it and build self-belief.
01:42 - Being paralyzed by fear
09:48 - Turning fear to self-belief
13:25 - Self-belief is amazing
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If this is your first listen with me, allow me to introduce myself and welcome to the Soulfully Confident Podcast! I’m your host, Emily Elizabeth, creator of the Soulfully Abundant Group Coaching program and certified Life Coach. This podcast is for the person who feels insecure, lost, and wants more from life but feels stuck. It is for their life. In this podcast, we will cover topics including self-love, managing your emotions, reconnecting in your relationships, and even manifestation. Remember, you are loved, you are worthy, and you are so capable of anything you want to achieve.
In this FREE 3 day training, I will share with you exactly how I went FROM: insecure, 'fake it until I make it' mentality, and very lost in my relationship TO: crushing my goals, feeling in control of my emotions, totally empowered to go after what I want, and to being in a truly secure and satisfying relationship.
About your host
My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.
I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.
What I want to do for you all today is a little guided meditation, visualizations, and affirmations that I say a lot to myself and guide my clients through as well.